Saturday, April 4, 2009

Today's Workout- Lake Union Run!

This morning I went on a run around Lake Union with Breanne. It was FINALLY beautiful out and it felt great to run outside. The run is a little over 6 miles. At about mile 5 I started getting some serious knee pain again. So I was forced to walk the last mile. I guess I have a lot more recovering to do than I thought. It still felt great to get out there and run though. It is hard when your lungs can do it but your body isn't ready yet. 

739 calories burned

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