Friday, December 11, 2009

Today's Workout- P90X Plyo

My Great-Grandmother died and I am going to her funeral today, so I am obviously not at work. She was almost 93 years old, she lived a long great life. I can only wish to live a life as full as hers.

I woke up early to do P90X Plyometrics this morning. Lots of jumping! Felt good. A good start to what will be a sad and busy day.

49 minutes P90X- 437 calories

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