I recently joined a new gym right next to my work. It has treated me pretty well and has some great classes. Look forward to me blogging about all of them :)
Today I did an hour spinning class. I was at the verge of getting sick a couple times, so I know I worked hard!
Right before I also fit in 10 minutes of the elliptical.
10 minutes on the elliptical- 90 calories burned
60 minute spin class- 626 calories burned
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