Today was a great 90 minute Bikram session!
I tried to wear my heart rate monitor during the class but I think it got flipped over because it said I only burned 3 calories! I can burn that much eating celery, so I know that's wrong. I will try to wear it again next time! I feel weird wearing it during the class, I feel like I am being bad because they want you to be involved in the practice, not the calorie burn. Anyways, I will find out how much calories I burn during yoga sometime and no one can stop me! There is always an ongoing debate and I want to settle it!
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