Monday, March 23, 2009

Today's Workout- Treadmill Running and Pilates!

Today, I tried out my new heart rate monitor with some running and my new Pilates DVD.

Ran for 29 minutes- burned 287 calories
Pilates for 50 minute- burned 184 calories. 

The heart rate monitor is hard to get used to. I can't really stop reading the watch to see how I a doing. So, I didn't focus much on the actual work out. 

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