Saturday, March 28, 2009

Today's Workout- Pilates!

I ordered a new workout DVD on amazon and I decided to try it out today!

It is the Rael Pilates System 27, the advanced level. I have done quite a bit of different Pilates classes and I thought this was a great workout. It was actually pretty hard. The DVD is 50 minutes, which I think is a little random length. Overall, I thought it was a get Pilates DVD! I would definitely suggest it! 

I want to warn you that he says he word "girtle" excessively! And the DVD cover is a little hilarious. He looks like Mr. Clean!

50  minutes Pilates- 165 calories burned 

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